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Cathe Friedrich’s HiiT Fat Burner Workout DVD – Home High-Intensity Interval Training For Women and Men – Great For Aerobic Conditioning and Cardio Fitness

Amazon.com Price: $22.97 (as of 02/01/2024 13:58 PST- Details)

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3 high-intensity Cathe HIIT workouts on one DVD
HiiT gives your body a metabolic boost long after training is over

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3 Prime-depth Cathe HIIT workout routines on one DVD
HiiT provides your frame a metabolic spice up lengthy after coaching is over
Prime depth period coaching (sometimes called HIIT) is a novel workout means that has will increase fats loss at the same time as conserving muscles intact.
Shorter workout routines that do not require all your time so you’ll make a selection workout routines that suit your time agenda and targets. HIIT incorporates 30-minute and one 40 minute Prime-depth workout.
Prime depth period coaching is unique for the truth that it grabs your metabolism by means of the horns and takes it for a wild journey! After your preliminary coaching consultation is over, your metabolism remains to be revved up and operating in Prime equipment, leading to extra energy burned over a 24 hour length (while in comparison to conventional workout)

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