Cathe Friedrich Ripped with Hiit Low Impact HiiT Cardio Workout DVD – Use for Cardio, Low Impact HIIT Workout Training, Aerobic Conditioning, and Joint Friendly Exercise

Cathe Low Affect HiiT Two DVD Workout Details

About the Actor

Before there was once Zumba, Tae Bo, Spinning and even Step Aerobics, fitness video pioneer Cathe Friedrich recognized the want to provide a simple, flexible, reasonably priced and motivating way for Americans to exercise and stay fit. Nearly thirty years and over 200 home exercise workouts later, hundreds of thousands of people have credited Cathe Friedrich for helping them to turn into their bodies and their lives together with her videos and tv shows. Like going through life with a friend, Cathe s followers have grown of their workouts as she has learned and expanded her video offerings, staying interested in her three guiding principles: Professionalism, Passion, and Quality. Cathe is regularly credited with being the primary to bring advanced fitness videos to the house exerciser and helped to shatter the speculation that only celebrities could star in fitness videos. As a long-time Certified Group Fitness Instructor, Cathe has taught countless classes at her New Jersey health club and has helped train many of Nowadays s top instructors. Since 1986, Cathe has been certified during the American Council on Exercise. Additional specialty fitness certifications include: Indoor Cycling, Body Pump, Kickboxing, Boxing, Prenatal Fitness, Withstand-A-Ball, YogaFit, and more. In 2011, Cathe was once inducted into the Fitness Hall of Fame together with other profound leaders, such as Arnold Schwartzenegger, Richard Simmons and Kathy Smith. As a leading innovator in the house exercise video industry, she founded Step N Motion Videos in 1988 and in 1989, created probably the most first step aerobic videos. Cathe continues to supply fun, intense, and challenging workouts for all body types and fitness levels. Her award-winning workouts have been featured in The New York Times, Wall Street Journal, Dallas News, Fox Business News, NBC Nightly News, CBS News, QVC and the Philadelphia Inquirer. Health and fitness writers have published articles about her in Shape, Oxygen, Self, Health, Fit, Consumer Digest and Fitness magazines. Even as appearing on Fox Business News, Cathe shared the tale of how she started within the fitness business. At 16, she took an aerobics class and three weeks later, Cathe was once asked to show it and was once hooked. A couple of years later, she was once teaching a creative movement class at a fitness studio at the top floor of Carnegie Hall, where she used fourteen inch benches as a part of her workout. On the same time, Step Reebok was once launching what is referred to now as step aerobics to the world. Cathe incorporated step into her philosophy, creating her first video, Step N Motion One, which was once also probably the most first and most influential step aerobic videos of its time. Nowadays, her fitness empire includes all kinds of workouts and is without doubt one of the largest privately-owned fitness video libraries on the earth. Collage Video, a source for exercise videos since 1987, says this about Cathe on their web web site: For the reason that early 1990s, Cathe Friedrich s videos have set the usual for challenging workouts. Cathe Friedrich s workout video technique is superb; her cuing style could be very direct. These exercise videos will challenge even the elite athlete! The Dallas Morning News wrote: To mention that Cathe Friedrich workout videos are tough is like saying Everest slopes upward. Discovery Channel s FitTV, where Cathe s workouts aired for seven seasons nationally, declared: Cathe is without doubt one of the most well liked trainers on our network. She is a power-intense cardio-buster, a punch and crunch trainer. At all times at the cutting edge, Cathe recognized the power of the web and was once the primary to sell fitness videos online in 1997. Nowadays, Cathe Dot Com is without doubt one of the largest and most-visited fitness web pages and Cathe s pioneering work on this area has inspired other instructors to market and promote their very own fitness videos similarly.